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#Wellness Wednesday: Take a Sanity Break!

Sharing a throwback "Wellness Wednesday", but one that most certainly still applies. Anyone else in need of a Sanity Break?? Life and work has been a bit hectic lately. And, unfortunately I find myself in the same place of repeating some of the same mistakes over and over again, during times of stress. What's the definition of insanity? I say it all the time: "The definition of insanity is doing the same thing over and over again and expecting a different result

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