April ErvinApr 201 minWhat's Your Plan to Overcome Burnout?Battling stress, anxiety and exhaustion? Me too! To overcome burnout and embrace our inner resilience, we must develop a plan. What's...
April ErvinMar 241 min#Wellness Wednesday: Take a Sanity Break!Sharing a throwback "Wellness Wednesday", but one that most certainly still applies. Anyone else in need of a Sanity Break?? Life and...
April ErvinMar 17, 20211 minMind Your Mental and Emotional Health!#wellnesswednesdays: Today's guidance is one that continues to be vitally needed. We must continue to mind our mental and emotional...
April ErvinJan 6, 20212 minHow Uncertainty Birthed Purpose COMMUNITY//November 16, 2020 How a Time of Uncertainty Transformed My Life How Extreme Burnout and Loss Birthed My Life Purpose By April...
April ErvinJan 6, 20211 minMeditation Is Like a Massage for the Brain Simple Daily Meditation Practice 1. Find a quiet space for your meditation time. 2. Place a watch or clock next into you. I don't...
April ErvinDec 30, 20201 minDance Like No One Else is Watching!#wellnesswednesday Tip: 2020 has been tough! As we close out 2020, and welcome in 2021 we still have much to be grateful for. So, as we...
April ErvinNov 7, 20191 minGiving Thanks for You!HAPPY "THANKFUL" THURSDAY! I hope this message finds you well and at peace. Can you believe it's already November? As we begin a new...
April ErvinJan 3, 20193 minIs 2019 Your Year to Elmininate Burnout?This might seem like a strange topic to start out a new year. The last thing we should already be is “burned out”. We’ve just set our new...